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REgistration info:

Registration Opens March 20!

5K AND 4K:                                                             10K:
$20 MARCH 20 ONLY                                           $30 MARCH 20 ONLY
$30 MARCH 21 - JULY 15                                     $40 MARCH 21 - JULY 15
$35 JULY 16 - SEPTEMBER 30                           $45 JULY 16 - SEPTEMBER 30
$40 OCTOBER 1 - OCTOBER 26 8:00pm         $50 OCTOBER 1 - OCTOBER 26 at 8:00pm
$45 WEEKEND OF RACE                                    $55 WEEKEND OF RACE

sign up before October 8th to guarantee your shirt size. 

$15  for anyone 18 and under who wish to participate in the 5K run or walk 4k (includes shirt)

$25 for anyone 18 and under who wish to participate in the 10K run (includes shirt)

You can also print and mail a registration form  here.

Teams of 6 or more get $ 5 discount per person and are eligible for team prizes costumes. To get your discount code team please email 

Free kids dash! Please register your child / childrenknow we have an idea of how many goblins and We Should plan for princesses. Please note the free kids dash does not include a shirt, one may be purchased at registration for $5. 

Walkers can participate on in the 5K or 10K.

4K walk will be untimed. 

Strollers allowed (please start at the back of the starting line). Dogs on short leashes allowed. 

Day-of registration will be available starting at 7:30am at Seward Park. Please bring cash or checks made ​​out to Run for Good. Credit Cards will be accepted, although we prefer cash or check.

Do not stand in line on race day! We will be offering pre-race packet pickup on October 26th at West Seattle Runner from 2:00 pm-6:00pm. They are kind enough to offer a 10% discount on anything you buy That Day, and you will get candy!

interested in volunteering? We could use your help! Sign up below: